by Peter Physiotherapy | Jun 6, 2021 | Neck Pain, Stretches
Neck pain is such a common presentation in our industry. Neck pain can come from a variety of causes including sustained postures, weak muscles, disc bulges, irritation, and even muscle tightness. It is important to seek advice from a professional who can assess and... 
by James | Nov 2, 2020 | Neck Pain, Shoulder Pain, Stretches
Have you ever slept funny or spent hours hunching over a screen? I definitely have and I know the sudden pain that appears out of the blue around the neck and shoulders. Hi, I’m Tran a Physiotherapist at Primal Physiotherapy. Today I’m going to show you... 
