by James | Jan 18, 2021 | Stretches, Warehouse, Warmup
Did you wake up today with the feeling of pain, soreness in your muscle and joints? Felt like calling in sick but you know you have to push through to pay the bills? Hi, I’m Jen a Physiotherapist at Primal Physiotherapy. Today I’m going to show you some...
by James | Nov 2, 2020 | Neck Pain, Shoulder Pain, Stretches
Have you ever slept funny or spent hours hunching over a screen? I definitely have and I know the sudden pain that appears out of the blue around the neck and shoulders. Hi, I’m Tran a Physiotherapist at Primal Physiotherapy. Today I’m going to show you...
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