by James | Apr 11, 2021 | Physiotherapy, Shoulder Pain
What is Bursitis of the shoulder? Bursitis of the shoulder is a common condition in which the bursa sitting in the shoulder becomes inflamed and later can cause pain. A bursa is a fluid-filled sack that acts as a protective cushion between muscles, bones, and joints...
by James | Apr 6, 2021 | Back Pain, Physiotherapy
What is a bulging disc? When people hear the words “bulging disc”, they think of it as a death sentence. But what is it really and is it as bad as people think it is? Herniated discs, or bulging disc, is the most common form of back injury debilitating many people...
by James | Apr 5, 2021 | Foot Pain, Physiotherapy
What is plantar fasciitis? Plantar fasciitis is the most common cause of plantar heel pain. It is a condition characterised by microtears and inflammation of the plantar fascia, which is the connective tissue that runs along the sole of the foot. The plantar fascia...
by James | Mar 24, 2021 | Physiotherapy, Shoulder Pain
What is a frozen shoulder? The well heard of, and sometimes dreaded frozen shoulder, a.k.a adhesive capsulitis is a shoulder condition caused secondary from a serious injury, fracture, surgery or even spontaneously! Common symptoms associated with this condition are...
by James | Mar 18, 2021 | Physiotherapy
What is knee pain? Every joint in our body is a complex organisation of different structures that include: bones, ligaments, muscles and tendons. To identify what knee pain you might be experiencing, there needs to be tests that will narrow down which structure is not...
by James | Mar 14, 2021 | Physiotherapy, Stretches, Warmup
Are you a tradie who works long hard hours doing physical work? Do you often get: Sore body & tiredness back pain especially in the lower pack region upper body pain around the neck and shoulders? Most likely you’ve been overworking yourself without giving...
20
