PRIMAL PHYSIOTHERAPY TAYLORS HILL
REHAB CLASSES
TAYLORS HILL
Best Rehab Classes in Taylors Hill. Physio run classes for Injury or
Post Surgery recovery combining strength training & physiotherapy
Have you recently come out of Surgery or had an ongoing Injury?
At Primal Physiotherapy Taylors Hill all of our rehab classes are run by physiotherapists – so whether you are doing exercises for rehab or for fitness, every session will be tailored to your needs. Exercises will be a combination of resistance training, pilates, and functional re-training.
Reasons to Attend our Rehab Classes
At Primal Physiotherapy Taylors Hill, all our classes are run by Physiotherapists in a setting of up to 6 people. You will utilize a combination of different pilates & gym equipment to assist with getting you back on track with your goals.
You must see a physiotherapist 1:1 for 3-4 sessions to ensure that you have your own tailored program.
Rehab Classes Help With:
Chronic Pain – lower back, neck & shoulders, knee
Post Knee Surgery – arthroscopes, reconstructions, strains/tears
Posture related conditions – headaches, upper back/shoulder tension
Pre & Post Natal & Pelvic Floor conditions
General Strength and Conditioning
Core Strengthening
Hip Stability Training
