Primal Physiotherapy Taylors Hill
Rehab Classes
Taylors Hill
Best Rehab Classes in Taylors Hill. Physio ran classes for Injury or Post Surgery recovery combining strength training & Physiotherapy.
Give us a visit – Shop 10 Taylors Hill Village, 127 Gourlay Rd, Taylors Hill Vic 3037
Did you recently have an Injury or Surgery?
If you have had been in an injury or come out of a recent surgery your body is in a delicate stage. As you rest and heal, it’s also important to focus on strengthening the area so in the future it will not further get hurt.
Reasons to Attend our Rehab Classes
At Primal Physiotherapy Taylors Hill, all our classes are run by Physiotherapists in a setting of up to 6 people. You will utilize a combination of different pilates & gym equipment to assist with getting you back on track with your goals.
You must see a physiotherapist 1:1 for 3-4 sessions to ensure that you have your own tailored program.
Rehab Classes Help With:
Chronic Pain – lower back, neck & shoulders, knee
Post Knee Surgery – arthroscopes, reconstructions, strains/tears
Posture related conditions – headaches, upper back/shoulder tension
Pre & Post Natal & Pelvic Floor conditions
General Strength and Conditioning
Core Strengthening
Hip Stability Training
Our 3 step guide to your recovery
Step 1: Assess your pain
You will receive a thorough assessment by your Physio who understands your movement & pain & will find which areas need improving. Your Physio will then create your rehab plan and ensure you perform your exercises correctly.
Step 2: Tailored plan
After two to three one on one appointments with your Physiotherapist you will recieve your tailored programme to follow that will ensure the best results for your goals and recovery. Next it is time to join one of our rehab classes.
Step 3: Join a Class
Our classes are run by one of our physiotherapists who will move around the class adjusting your programme to allow you to perform your exercise with confidence, and help you with any questions you may have.
Meet Your Taylors Hill Physiotherapists
Friendly & Experienced Physios ready to get you back to being pain-free.
Andreas Zacharakis
Physiotherapist
Tran Nguyen
Physiotherapist
Brian Lee
Physiotherapist
Lisa Tran
Principal Physiotherapist
Primal Physiotherapy Taylors Hill
Shop 10 Taylors Hill Village, 127 Gourlay Rd, Taylors Hill VIC 3037
(03) 8315 7182
info@primalphysiotherapy.com.au
Opening Hours
Mon & Tues — 9am – 8pm
Weds — 12pm – 8pm
Thurs — 9am – 8pm
Fri — 9am – 8pm
Saturday — 9am – 1pm
Sunday — Closed
What our clients have to say about us.
With over 250 Five star reviews on Google, we will keep pushing for better health standards! . ( Braybrook, Taylors Hill, Camberwell )
