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PRIMAL PHYSIOTHERAPY TAYLORS HILL

REHAB CLASSES
TAYLORS HILL

Best Rehab Classes in Taylors Hill. Physio run classes for Injury or

Post Surgery recovery combining strength training & physiotherapy

Have you recently come out of Surgery or had an ongoing Injury?

At Primal Physiotherapy Taylors Hill all of our rehab classes are run by physiotherapists – so whether you are doing exercises for rehab or for fitness, every session will be tailored to your needs. Exercises will be a combination of resistance training, pilates, and functional re-training.

Reasons to Attend our Rehab Classes

At Primal Physiotherapy Taylors Hill, all our classes are run by Physiotherapists in a setting of up to 6 people. You will utilize a combination of different pilates & gym equipment to assist with getting you back on track with your goals.

You must see a physiotherapist 1:1 for 3-4 sessions to ensure that you have your own tailored program.

Rehab Classes Help With:

Chronic Pain – lower back, neck & shoulders, knee

Post Knee Surgery – arthroscopes, reconstructions, strains/tears

Posture related conditions – headaches, upper back/shoulder tension

Pre & Post Natal & Pelvic Floor conditions

General Strength and Conditioning

Core Strengthening

Hip Stability Training

Our 3 step guide to your recovery

Step 1: Assess your pain

You will receive a thorough assessment by your Physio who understands your movement & pain & will find which areas need improving. Your Physio will then create your rehab plan and ensure you perform your exercises correctly.

Step 2: Tailored plan

After two to three one on one appointments with your Physiotherapist you will recieve your tailored programme to follow that will ensure the best results for your goals and recovery. Next it is time to join one of our rehab classes.

Step 3: Join a Class

Our classes are run by one of our physiotherapists who will move around the class adjusting your programme to allow you to perform your exercise with confidence, and help you with any questions you may have.

MEET OUR TEAM

Our team is the heart of our business and many have been part of the company since we started.

Our drive, passion, and focus on excellence is embedded in our culture. Empowered to find a better way of doing things and dedicated to the successful delivery of our service, our team is built to outperform.

Andreas Zacharakis

Andreas Zacharakis

Primal Physiotherapist

photo coming soon

Lisa Huynh

Primal Myotherapist

Brian Lee - Physiotherapist at Primal Physiotherapy & Rehabilitation

Brian Lee

Primal Physiotherapist

Lisa Tran

Maddy Keryk

Primal Physiotherapist

Lisa Tran

Lisa Tran “rates apply”

Principal Physiotherapist

What our clients have to say about us.

With over 450 Five star reviews on Google, we will keep pushing for better health standards! ( Braybrook, Taylors Hill, Camberwell )

{Supportive environment with experienced and knowledgeable clinicians! Tran was great in helping supporting me through my injuries and strengthening my body!{
Abilene Nugara
5
Abilene Nugara
Google review,
{Really helpful with getting you back up to full strength. Post ACL injury is though and Primal Physio Therapy are there to help you the whole way.{
Andy Nguyen
5
Andy Nguyen
Google review,
{Everything from the staff to the atmosphere! Primal Physiotherapy definitely gave me a very unique experience! I came in for treatment and staff were very educational and provided me with lots of guidance and support. Thanks for making me feel a million bucks!{
Paula Nguyen
5
Paula Nguyen
Google review,
{Just had an excellent massage with Andreas, used to do physio here and the team is excellent!! Highly recommended.{
Xavier McGettigan
5
Xavier McGettigan
Google review,

Experience Us Today For A Better Tomorrow

Book a Physiotherapy service at Taylors Hill below