Primal Physiotherapy Camberwell
Rehab Classes CAMBERWELL
Best Rehab Classes Camberwell customised for injuries and post-surgery recovery. Physio ran classes in Camberwell with brand new equipment.
Give us a visit – 782 Burke Road, Camberwell Vic 3124
Have you recently come out of surgery or injury?
As your body is in a delicate stage, it’s important that we put a program in place to ensure your recovery the fastest & safest way possible.
Rehab classes are tailored to your needs that have exercises made with a combination of resistance training, pilates, and functional re-training.
Experience our Rehab Classes in Camberwell
At Primal Physiotherapy Camberwell, It takes about 3-4 Physio Sessions to be able to understand and write up your own personalized tailored program and attend rehab classes.
This is a small class setting of up to 6 people for those who require an individual rehabilitation program.
We utilise a combination of different gym & pilates equipment that will assist you in getting you back on track to your recovery.
Rehab classes can help with:
Chronic Pain – lower back, neck & shoulders, knee.
Post Knee Surgery – arthroscopes, reconstructions, strains/tears
Posture related conditions – headaches, upper back/shoulder tension
Pre & Post Natal & Pelvic Floor conditions
General Strength and Conditioning
Core Strengthening
Hip Stability Training
Our 3 step guide to your recovery
Step 1: Assess your pain
You will receive a thorough assessment by your Physio who understands your movement & pain & will find which areas need improving. Your Physio will then create your rehab plan and ensure you perform your exercises correctly.
Step 2: Tailored plan
After two to three one on one appointments with your Physiotherapist you will recieve your tailored programme to follow that will ensure the best results for your goals and recovery. Next it is time to join one of our rehab classes.
Step 3: Join a Class
Our classes are run by one of our physiotherapists who will move around the class adjusting your programme to allow you to perform your exercise with confidence, and help you with any questions you may have.
Meet Your Camberwell Physiotherapists
Friendly & Experienced Physios ready to get you back to being pain-free.
Lisa Tran
Principal Physiotherapist
Jen Spero
Physiotherapist
Will Arnel
Physiotherapist
What our clients have to say about us.
With over 250 Five star reviews on Google, we will keep pushing for better health standards! . ( Braybrook, Taylors Hill, Camberwell )
Primal Physiotherapy Camberwell
780-782 Burke Rd, Camberwell VIC 3124
(03) 9995 8044
info@primalphysiotherapy.com.au
Opening Hours
Mon & Tues — 9am – 9pm
Weds — 12pm – 8pm
Thurs — 9am – 8pm
Fri — 9am – 8pm
Saturday — 9am – 1pm
Sunday — Closed