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PRIMAL CAMBERWELL

REHAB CLASS
CAMBERWELL

Best Rehab Classes Camberwell customised for injuries and post-surgery recovery. 

Have you recently come out of surgery or have an injury?

As your body is in a delicate stage, it’s important that we put a program in place to ensure your recovery is acheived in the fastest & safest way possible.
Rehab classes are tailored to your needs and have a combination of resistance training, pilates, and functional re-training. 

How Physiotherapy Rehab Classes Can Help You

At Primal Physiotherapy Camberwell, It takes about 3-4 Physio Sessions to be able to understand and write up your own personalized tailored program and attend rehab classes.

We run a small class of up to 6 people that utilizes a combination of different pilates & gym equipment to assist with getting you back on track with your goals.

 

  1. Rehab Classes Assists:
  2. Chronic Pain – lower back, neck & shoulders, knee
  3. Post Knee Surgery – arthroscopes, reconstructions, strains/tears
  4. Posture related conditions – headaches, upper back/shoulder tension
  5. Pre & Post Natal & Pelvic Floor conditions
  6. General Strength and Conditioning
  7. Core Strengthening
  8. Hip Stability Training

Our 3 step guide to your recovery

Step 1: Assess your pain

You will receive a thorough assessment by your Physio who understands your movement & pain & will find which areas need improving. Your Physio will then create your rehab plan and ensure you perform your exercises correctly.

Step 2: Tailored plan

After two to three one on one appointments with your Physiotherapist you will recieve your tailored programme to follow that will ensure the best results for your goals and recovery. Next it is time to join one of our rehab classes.

Step 3: Join a Class

Our classes are run by one of our physiotherapists who will move around the class adjusting your programme to allow you to perform your exercise with confidence, and help you with any questions you may have.

MEET OUR TEAM

Our team are the heart of our business and many have been part of the company since we statred.

Our drive, passion and focus on excellence is embedded in our culture. Empowered to find a better way of doing things and dedicated to the successful delivery of our service, our team is built to outperform.

Lisa Tran Principle Physio

Lisa Tran

Principal Physiotherapist

photo coming soon

Will Arnel

Primal Physiotherapist 

photo coming soon

David Muehlenburg

Primal Physiotherapist 

Get a second opinion from our Principal Physiotherapist

Are you looking for a second opinion? Have you been unsatisfied with previous treatments and a victim of poor outdated practice? Have you grown tired of not improving whilst spending lots of money on your physiotherapist? Have you been dealing with your problems for too long and no longer know where to turn?

At Primal, we guarantee that you will not leave without understanding your condition and how to best manage it.

Lisa, our principal physiotherapist, has had almost a decade of experience treating a variety of conditions with outstanding results. Her holistic approach will provide you with a well-rounded treatment plan that will cater to you. Lisa is a current clinical educator for the University of Melbourne and oversees the clinical operations of Primal Physiotherapy. She has also had experience with high level athletes from Melbourne Victory & in the AFL. With a wealth of experience in strength and conditioning and thousands of hours of hand-on experience, let Primal help you get better for the long run. 

Opening Hours

Mon & Tues — 9am – 9pm
Weds — 12pm – 8pm
Thurs — 9am – 8pm
Fri — 9am – 8pm
Saturday — 9am – 1pm
Sunday — Closed

What our clients have to say about us.

With over 450 Five star reviews on Google, we will keep pushing for better health standards! . ( Braybrook, Taylors Hill, Camberwell )

{Went in with concerns about a stiff neck and was pleasantly surprised at how good the service was at Primal Physio. The admin staff are super friendly and always down for a chat and the physio I’ve been seeing, David, is super knowledgeable and helped with everything from treatment, stretches to do at home and advice for office setup to help me. Would highly recommend to anyone! Thanks for your help guys ☺️☺️{
Nesha Page
5
Nesha Page
Google review,
{Cannot express enough how amazing Lisa and the staff are here at Primal Physiotherapy. I have never felt so comfortable in a professional environment before, they make you feel like like part of the primal family. My injuries are only improving and getting better with the assistance of Lisa and her staff. I’d never go anywhere else.{
Janelle Sammut 1
5
Janelle Sammut
Google review, Google review
{I've been seeing Will for an injury sustained in the gym. He took the time to fully understand how the injury occurred and what I was feeling. We put a plan in place and followed up with appointments which have made a positive difference. Now starting to work on my knees which have been a long time issue. Couldn't be happier with Will or Primal. Definitely recommended.{
Terry Bekesi
5
Terry Bekesi
Google review, Google review
{Lisa is an absolute master at what she does. There is an enormous amount of passion and energy that has gone into Primal, and that translates into an incredibly high level of care for the people that walk through the door. I cannot recommend them more highly.{
Mathew
5
Mathew Cox
Google review, Google review

Experience us today for a better tomorrow

Book a Physiotherapist at Camberwell Below