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PRIMAL PHYSIOTHERAPY BRAYBROOK

REHAB
CLASSES
BRAYBROOK

Best Rehab Classes in Braybrook. Physio run classes for injury or

post Surgery recovery, combining strength training & physiotherapy.

Have you recently come out of surgery

or have an ongoing Injury?

At Primal Physiotherapy Braybrook all of our rehab classes are run by physiotherapists – so whether you are doing exercises for rehab or for fitness, every session will be tailored to your needs. Exercises will be a combination of resistance training, pilates, and functional re-training.

How Physiotherapy Rehab Classes Can Help You

At Primal Physiotherapy Braybrook, It takes about 3-4 Physio Sessions to be able to understand and write up your own personalized tailored program and attend rehab classes.

We run a small class of up to 6 people that utilizes a combination of different pilates & gym equipment to assist with getting you back on track with your goals.

 

Rehab Classes Assists:

Chronic Pain – lower back, neck & shoulders, knee

Post Knee Surgery – arthroscopes, reconstructions, strains/tears

Posture related conditions – headaches, upper back/shoulder tension

Pre & Post Natal & Pelvic Floor conditions

General Strength and Conditioning

Core Strengthening

Hip Stability Training

Our 3 step guide to your recovery

Step 1: Assess your pain

You will receive a thorough assessment by your Physio who understands your movement & pain & will find which areas need improving. Your Physio will then create your rehab plan and ensure you perform your exercises correctly.

Step 2: Tailored plan

After two to three one on one appointments with your Physiotherapist, you will receive your tailored programme to follow that will ensure the best results for your goals and recovery. Next, it is time to join one of our rehab classes.

Step 3: Join a Class

Our rehab classes are run by one of our qualified physiotherapists who will move around the class adjusting your programme to allow you to perform your exercise with confidence, and help you with any questions you may have.

Get a second opinion from one of our Physiotherapist

 

Are you looking for a second opinion? Have you been unsatisfied with previous treatments and a victim of poor outdated practice? Have you grown tired of not improving whilst spending lots of money on your physiotherapist? Have you been dealing with your problems for too long and no longer know where to turn?

At Primal, we guarantee that you will not leave without understanding your condition and how to best manage it.

Our team has over a decade of experience treating a variety of conditions with outstanding results. Our holistic approach will provide you with a well-rounded treatment plan that will cater to you. We have physiotherapists who are current clinical educators for the University of Melbourne and have experience with high-level athletes from Melbourne Victory & in the AFL. With a wealth of experience in strength and conditioning and thousands of hours of hands-on experience, let Primal help you get better for the long run. 

 

Opening Hours

Mon & Tues — 9am – 9pm
Weds — 12pm – 8pm
Thurs — 9am – 8pm
Fri — 9am – 8pm
Saturday — 9am – 1pm
Sunday — Closed

What our clients have to say about us.

With over 450 Five star reviews on Google, we will keep pushing for better health standards! ( Braybrook, Taylors Hill, Camberwell )

{I can't recommend these guys highly enough! Since commencing my initial treatment for an injury last year, I've now progressed to regular reformer pilates classes. I also definitely recommend seeing Deeya for remedial massage, cupping, and dry needling. James, Lisa, and the team are consistently welcoming and accommodating. I'm definitely grateful to have this as my local physio practice.{
Brook Evans 1
5
Brooke Evans-Brookes
Google review,
{An amazing and warm environment to be in. Attentive staff who really get to know your circumstances rather than just an ordinary client. The team here are technical in their field and are exceptional in correcting proper form and movement.{
Daniel Vong 2
5
Daniel Vong
Google review,
{I highly recommend Will at Primal Physio Braybrook! He is extremely knowledgeable, attentive and helpful with a caring nature. I first came to the clinic in a wheelchair after being hospitalised for over 2 months and I am now starting to walk again, thanks to Wills help! I suffered serious fractures from a horrific accident and Will has been able to help me transition into regular life again and reach incredible goals in such a short time. Wills determination and drive is empowering and incredibly memorable! The front of house staff are also very welcoming, creating an atmosphere full of joy on each visit.{
Marie A Cecilia
5
Marie A Cecilia
Google review,
{Would definitely recommend, had a great experience here. Very friendly and informative staff that were able to help identify and rectify mobility issues.{
Gordon So
5
Gordon So
Google review,

Do you have Health Insurance?

At Primal Physiotherapy Braybrook, We accept private health insurance with on-the-spot claims with companies such as Bupa, Medibank, NIB, AHM, HCF, and many more!

Medicare Card
Work Safe Victoria
TAC Transport Accident Commission
Department of Veterans' Affairs card
NDIS

Experience Us Today For A Better Tomorrow

Book a Physiotherapy Service at Braybrook Below