PRIMAL PHYSIOTHERAPY BRAYBROOK

REHAB CLASSES
BRAYBROOK

Best Rehab Classes in Braybrook. Physio run classes for Injury or

Post Surgery recovery combining strength training & physiotherapy

Have you recently come out of a Surgery or had an ongoing Injury?

At Primal Physiotherapy Braybrook all of our rehab classes are run by physiotherapists – so whether you are doing exercises for rehab or for fitness, every session will be tailored to your needs. Exercises will be a combination of resistance training, pilates, and functional re-training.

How Physiotherapy Rehab Classes Can Help You

At Primal Physiotherapy Braybrook, It takes about 3-4 Physio Sessions to be able to understand and write up your own personalized tailored program and attend rehab classes.

We run a small class of up to 6 people that utilizes a combination of different pilates & gym equipment to assist with getting you back on track with your goals.

 

Rehab Classes Assists:

Chronic Pain – lower back, neck & shoulders, knee

Post Knee Surgery – arthroscopes, reconstructions, strains/tears

Posture related conditions – headaches, upper back/shoulder tension

Pre & Post Natal & Pelvic Floor conditions

General Strength and Conditioning

Core Strengthening

Hip Stability Training

Our 3 step guide to your recovery

Step 1: Assess your pain

You will receive a thorough assessment by your Physio who understands your movement & pain & will find which areas need improving. Your Physio will then create your rehab plan and ensure you perform your exercises correctly.

Step 2: Tailored plan

After two to three one on one appointments with your Physiotherapist you will recieve your tailored programme to follow that will ensure the best results for your goals and recovery. Next it is time to join one of our rehab classes.

Step 3: Join a Class

Our classes are run by one of our qualified physiotherapists who will move around the class adjusting your programme to allow you to perform your exercise with confidence, and help you with any questions you may have.

Get a second opinion from one of our Physiotherapist

 

Are you looking for a second opinion? Have you been unsatisfied with previous treatments and a victim of poor outdated practice? Have you grown tired of not improving whilst spending lots of money on your physiotherapist? Have you been dealing with your problems for too long and no longer know where to turn?

At Primal, we guarantee that you will not leave without understanding your condition and how to best manage it.

Our team has over a decade of experience treating a variety of conditions with outstanding results. Our holistic approach will provide you with a well-rounded treatment plan that will cater to you. We have physiotherapists who are current clinical educators for the University of Melbourne and have experience with high-level athletes from Melbourne Victory & in the AFL. With a wealth of experience in strength and conditioning and thousands of hours of hands-on experience, let Primal help you get better for the long run. 

 

Opening Hours

Mon & Tues β€” 9am – 9pm
Weds β€” 12pm – 8pm
Thurs β€” 9am – 8pm
Fri β€” 9am – 8pm
Saturday β€” 9am – 1pm
Sunday β€” Closed

What our clients have to say about us.

With over 450 Five star reviews on Google, we will keep pushing for better health standards! ( Braybrook, Taylors Hill, Camberwell )

{An amazing and warm environment to be in. Attentive staff who really get to know your circumstances rather than just an ordinary client. The team here are technical in their field and are exceptional in correcting proper form and movement.{
Daniel Vong 2
5
Daniel Vong
Google review,
{Staff are very friendly and knowledgable. Jenn Spero is a great physiotherapist who always comes prepared! I also really love the atmosphere of the place and how it has it's own exercise equipment so all the exercises are demonstrated clearly.{
Christopher Gomez
5
Christopher Gomez
Google review,
{Amazing clinic run by physios that really do care. It’s hard to find a physio that ticks all the boxes but Primal Camberwell definitely does. Thank you Lisa and Jen for being so amazing (and James for the good chats when he’s on reception too), I honestly don’t have a bad thing to say about Primal πŸ™‚{
Sharne Pillar
5
Sharne Pillar
Google review,
{Been a regular client for multiple services - I highly recommend Primal Physiotherapy & Rehabilitation to anyone needing either a deep tissue massage for maintenance work (tight muscles), building up and strengthening your core in Pilates, or simply needing to prepare your body for optimal performance in Myotherapy.{
Eric Lay
5
Eric Lay
Google review,
{I can't recommend these guys highly enough! Since commencing my initial treatment for an injury last year, I've now progressed to regular reformer pilates classes. I also definitely recommend seeing Deeya for remedial massage, cupping, and dry needling. James, Lisa, and the team are consistently welcoming and accommodating. I'm definitely grateful to have this as my local physio practice.{
Brook Evans 1
5
Brooke Evans-Brookes
Google review,

Do you have Health Insurance?

At Primal Physiotherapy Braybrook, We accept private health insurance with on-the-spot claims with companies such as Bupa, Medibank, NIB, AHM, HCF, and many more!

Medicare Card
Work Safe Victoria
TAC Transport Accident Commission
Department of Veterans' Affairs card
NDIS

Experience Us Today For A Better Tomorrow

Book a Physiotherapy Service at Braybrook Below