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Primal Physiotherapy Braybrook

Rehab Classes Braybrook

Best Rehab Classes in Braybrook. Physio ran classes for Injury or Post Surgery recovery combining strength training & physiotherapy

Give us a visit – Braybrook Shopping Centre, 10/227 Ballarat Rd, Braybrook VIC 3019

Have you recently come out of a Surgery or had an ongoing Injury?

At Primal Physiotherapy Braybrook all of our rehab classes are run by physiotherapists – so whether you are doing exercises for rehab or for fitness, every session will be tailored to your needs. Exercises will be a combination of resistance training, pilates, and functional re-training.

How Physiotherapy Rehab Classes Can Help You

At Primal Physiotherapy Braybrook, It takes about 3-4 Physio Sessions to be able to understand and write up your own personalized tailored program and attend rehab classes.

We run a small class of up to 6 people that utilizes a combination of different pilates & gym equipment to assist with getting you back on track with your goals.

 

Rehab Classes Assists:

Chronic Pain – lower back, neck & shoulders, knee

Post Knee Surgery – arthroscopes, reconstructions, strains/tears

Posture related conditions – headaches, upper back/shoulder tension

Pre & Post Natal & Pelvic Floor conditions

General Strength and Conditioning

Core Strengthening

Hip Stability Training

Our 3 step guide to your recovery

Step 1: Assess your pain

You will receive a thorough assessment by your Physio who understands your movement & pain & will find which areas need improving. Your Physio will then create your rehab plan and ensure you perform your exercises correctly.

Step 2: Tailored plan

After two to three one on one appointments with your Physiotherapist you will recieve your tailored programme to follow that will ensure the best results for your goals and recovery. Next it is time to join one of our rehab classes.

Step 3: Join a Class

Our classes are run by one of our physiotherapists who will move around the class adjusting your programme to allow you to perform your exercise with confidence, and help you with any questions you may have.

Primal Physiotherapy Exterior Entrance

Primal Physiotherapy Braybrook

Braybrook Shopping Centre, 10/227 Ballarat Rd, Braybrook VIC 3019
(03) 9995 8044
info@primalphysiotherapy.com.au

Opening Hours

Mon & Tues β€” 9am – 9pm
Weds β€” 12pm – 8pm
Thurs β€” 9am – 8pm
Fri β€” 9am – 8pm
Saturday β€” 9am – 1pm
Sunday β€” Closed

What our clients have to say about us.

With over 250 Five star reviews on Google, we will keep pushing for better health standards! . ( Braybrook, Taylors Hill, Camberwell )

{I have seen my fair share of other physiotherapists and even chiropractors and I haven’t ever really received much relief long or short term from any of them. However, Primal has delivered amazing results. The team at Primal Physio have made me feel very welcome and I could not have asked for better care. I couldn't see myself use any other physiotherapy service and would recommend to any one who asks me.{
Kim Le 1
5
Kim Le
Google review
{AMAZING !! The best guys in Melbourne. You walk in and from start to finish these guys do not disappoint. I have seen many health professionals through out the year and have never been satisfied. The physio team are incredible and the massage therapists are the best i have come across. Thank you Primal πŸ™‚{
Jenny White
5
Jenny White
Google review, Google review
{I can't recommend these guys highly enough! Since commencing my initial treatment for an injury last year, I've now progressed to regular reformer pilates classes. I also definitely recommend seeing Deeya for remedial massage, cupping, and dry needling. James, Lisa, and the team are consistently welcoming and accommodating. I'm definitely grateful to have this as my local physio practice.{
Brook Evans 1
5
Brooke Evans-Brookes
Google review, Google review
{What an amazing practice. Primal take so much pride in their environment and how they treat their patients, the staff are all super friendly and professional! I recommend everyone to come and see the team here πŸ™‚{
Maddy Lewis 1
5
Maddy Lewis
Google review, Google review

Experience Us Today For A Better Tomorrow

Book a Rehab Class at Braybrook Below