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Primal Physiotherapy Braybrook

Rehab Classes Braybrook

Best Rehab Classes in Braybrook. Physio ran classes for Injury or Post Surgery recovery combining strength training & physiotherapy

Give us a visit – Braybrook Shopping Centre, 10/227 Ballarat Rd, Braybrook VIC 3019

Have you recently come out of a Surgery or had an ongoing Injury?

At Primal Physiotherapy Braybrook all of our rehab classes are run by physiotherapists – so whether you are doing exercises for rehab or for fitness, every session will be tailored to your needs. Exercises will be a combination of resistance training, pilates, and functional re-training.

How Physiotherapy Rehab Classes Can Help You

At Primal Physiotherapy Braybrook, It takes about 3-4 Physio Sessions to be able to understand and write up your own personalized tailored program and attend rehab classes.

We run a small class of up to 6 people that utilizes a combination of different pilates & gym equipment to assist with getting you back on track with your goals.

 

Rehab Classes Assists:

Chronic Pain – lower back, neck & shoulders, knee

Post Knee Surgery – arthroscopes, reconstructions, strains/tears

Posture related conditions – headaches, upper back/shoulder tension

Pre & Post Natal & Pelvic Floor conditions

General Strength and Conditioning

Core Strengthening

Hip Stability Training

Our 3 step guide to your recovery

Step 1: Assess your pain

You will receive a thorough assessment by your Physio who understands your movement & pain & will find which areas need improving. Your Physio will then create your rehab plan and ensure you perform your exercises correctly.

Step 2: Tailored plan

After two to three one on one appointments with your Physiotherapist you will recieve your tailored programme to follow that will ensure the best results for your goals and recovery. Next it is time to join one of our rehab classes.

Step 3: Join a Class

Our classes are run by one of our physiotherapists who will move around the class adjusting your programme to allow you to perform your exercise with confidence, and help you with any questions you may have.

Primal Physiotherapy Exterior Entrance

Primal Physiotherapy Braybrook

Braybrook Shopping Centre, 10/227 Ballarat Rd, Braybrook VIC 3019
(03) 9995 8044
info@primalphysiotherapy.com.au

Opening Hours

Mon & Tues — 9am – 9pm
Weds — 12pm – 8pm
Thurs — 9am – 8pm
Fri — 9am – 8pm
Saturday — 9am – 1pm
Sunday — Closed

What our clients have to say about us.

With over 250 Five star reviews on Google, we will keep pushing for better health standards! . ( Braybrook, Taylors Hill, Camberwell )

{An amazing and warm environment to be in. Attentive staff who really get to know your circumstances rather than just an ordinary client. The team here are technical in their field and are exceptional in correcting proper form and movement.{
Daniel Vong 2
5
Daniel Vong
Google review,
{I have seen my fair share of other physiotherapists and even chiropractors and I haven’t ever really received much relief long or short term from any of them. However, Primal has delivered amazing results. The team at Primal Physio have made me feel very welcome and I could not have asked for better care. I couldn't see myself use any other physiotherapy service and would recommend to any one who asks me.{
Kim Le 1
5
Kim Le
Google review, Google review
{I saw Lisa for my treatment after my arthroscopic knee surgery. After my first consult i immediately felt at ease with her and comfortable. She has a wealth of knowledge and experience. The clinic is like nothing i have seen in physio before. They have custom made rehab equipment and the clinic is so aesthetically pleasing and vibrant. Thank you Primal. i can't wait for my next appointment.{
Melanie 2
5
Melanie Miller
Google review, Google review
{Been a regular client for multiple services - I highly recommend Primal Physiotherapy & Rehabilitation to anyone needing either a deep tissue massage for maintenance work (tight muscles), building up and strengthening your core in Pilates, or simply needing to prepare your body for optimal performance in Myotherapy.{
Eric Lay
5
Eric Lay
Google review, Google review

Experience Us Today For A Better Tomorrow

Book a Rehab Class at Braybrook Below