PRIMAL PHYSIOTHERAPY BRAYBROOK
Best Rehab Classes in Braybrook. Physio run classes for Injury or
Post Surgery recovery combining strength training & physiotherapy
Have you recently come out of a Surgery or had an ongoing Injury?
At Primal Physiotherapy Braybrook all of our rehab classes are run by physiotherapists – so whether you are doing exercises for rehab or for fitness, every session will be tailored to your needs. Exercises will be a combination of resistance training, pilates, and functional re-training.
How Physiotherapy Rehab Classes Can Help You
We run a small class of up to 6 people that utilizes a combination of different pilates & gym equipment to assist with getting you back on track with your goals.
Rehab Classes Assists:
Chronic Pain – lower back, neck & shoulders, knee
Post Knee Surgery – arthroscopes, reconstructions, strains/tears
Posture related conditions – headaches, upper back/shoulder tension
Pre & Post Natal & Pelvic Floor conditions
General Strength and Conditioning
Hip Stability Training
Our 3 step guide to your recovery
You will receive a thorough assessment by your Physio who understands your movement & pain & will find which areas need improving. Your Physio will then create your rehab plan and ensure you perform your exercises correctly.
After two to three one on one appointments with your Physiotherapist you will recieve your tailored programme to follow that will ensure the best results for your goals and recovery. Next it is time to join one of our rehab classes.
Step 3: Join a Class
Our classes are run by one of our qualified physiotherapists who will move around the class adjusting your programme to allow you to perform your exercise with confidence, and help you with any questions you may have.
Get a second opinion from one of our Physiotherapist
Are you looking for a second opinion? Have you been unsatisfied with previous treatments and a victim of poor outdated practice? Have you grown tired of not improving whilst spending lots of money on your physiotherapist? Have you been dealing with your problems for too long and no longer know where to turn?
At Primal, we guarantee that you will not leave without understanding your condition and how to best manage it.
Our team has over a decade of experience treating a variety of conditions with outstanding results. Our holistic approach will provide you with a well-rounded treatment plan that will cater to you. We have physiotherapists who are current clinical educators for the University of Melbourne and have experience with high-level athletes from Melbourne Victory & in the AFL. With a wealth of experience in strength and conditioning and thousands of hours of hands-on experience, let Primal help you get better for the long run.
Primal Physiotherapy Braybrook
Mon & Tues — 9am – 9pm
Weds — 12pm – 8pm
Thurs — 9am – 8pm
Fri — 9am – 8pm
Saturday — 9am – 1pm
Sunday — Closed