REHAB CLASSES BRAYBROOK
PRIMAL PHYSIOTHERAPY BRAYBROOK
Best Rehab Classes in Braybrook. Physio run classes for injury or post Surgery recovery, combining strength training & physiotherapy.
Have you recently come out of surgery
or have an ongoing Injury?
At Primal Physiotherapy Braybrook all of our rehab classes are run by physiotherapists – so whether you are doing exercises for rehab or for fitness, every session will be tailored to your needs. Exercises will be a combination of resistance training, pilates, and functional re-training.
Don't be a victm of poor practice.
Experience us today, for a better tomorrow.
How Physiotherapy rehab classes can help you
At Primal Physiotherapy Braybrook, It takes about 3-4 Physio Sessions to be able to understand and write up your own personalized tailored program and attend rehab classes.
We run a small class of up to 6 people that utilizes a combination of different pilates & gym equipment to assist with getting you back on track with your goals.
Rehab classes assists:
Chronic Pain – lower back, neck & shoulders, knee
Post Knee Surgery – arthroscopes, reconstructions, strains/tears
Posture related conditions – headaches, upper back/shoulder tension
Pre & Post Natal & Pelvic Floor conditions
General Strength and Conditioning
Core Strengthening
Hip Stability Training
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Suffering with an injury or persistent pain can be debilitating and harmful for our mental health and well being.
At Primal, we care about you as a unique individual with specific requirements. our team of professionals guarantee that you will leave our clinics understanding your condition and be taught a rehabilitation program tailored to your specific needs.
Our Physiotherapists are trained personally through our onsite graduate programme by our highly educated and accomplished Lisa Tran. Lisa is a clinical educator for the University of Melbourne and oversees the clinical operations of Primal Physiotherapy.
Her list of accolades have been recognised by leading surgeons Dr Sujit Lidder and Dr Austin Vo wishing to work alongside her.
Primal Physiotherapy is the leading innovator in health, wellbeing and recovery.