COVID-19 UPDATE!

Primal will remain open as an essential service to help the community. Face masks are mandatory and hygene as always remains our priority. 

Physio Sydenham

Book a Session with a Physio in Sydenham at Primal Physiotherapy

Are you looking for a physio in Sydenham? Primal Physiotherapy can help. If you are a performance athlete, have suffered an injury, or suffer from a chronic pain condition, a physiotherapist in Sydenham can provide the services you need to help keep you at the top of your game or restore your strength and stamina as you recover. People who have sustained injuries or who deal with chronic pain are often quick to assume that surgery is their only option. However, physiotherapy can be an effective course of treatment in many cases, so doctors will often recommend this route before resorting to surgical methods. We are a modern, sports-based clinic with a focus on sports and fitness as well as holistic, evidence-based treatments.

Problems Physiotherapy in Sydenham Can Address

Physiotherapy can address a wide range of issues, including:

  • Pain. Chronic pain is one of the most frustrating conditions you can experience –primarily when the underlying cause is unknown. Physiotherapy can help restore muscle function and mobilise the joints, reducing discomfort.
  • Injuries. You can’t always avoid injuries, but regular physiotherapy can lower your risk. By identifying the weak areas of your body and focusing on strengthening them, your likelihood of becoming injured in the future will decrease.
  • Dependence on pain medications. If you have chronic pain or have had surgery recently, you are at risk of becoming dependent on your prescription pain medication. Because physiotherapy can help reduce pain, it can minimise your reliance on medication.

As mentioned above, physiotherapy may also eliminate the need for surgery in some instances, making it a useful tool for combatting many injuries and pain conditions.

Lisa Tran

Principal Physiotherapist 

Andreas Zacharakis

Physiotherapist 

Tran Nguyen

Physiotherapist 

Ed Sotero

Physiotherapist 

Shaun Rees

Remedial therapist

Jack Hamilton

Remedial therapist

Benefits of Sports Massage in Sydenham

Remedial or sports massage is one component of physiotherapy that can be especially effective in athletes – whether they are injured or not. Here are some of the benefits.

  • Prevention of muscle soreness. Sports massage can relieve or prevent muscle soreness after a gruelling workout by encouraging blood flow throughout the body, preventing muscle fatigue.
  • Pain reduction. Whether the cause of your pain is muscle soreness, a specific injury, or unknown causes, sports massage can help relieve it. If you have or might have an injury, do be sure that your therapist knows about it.
  • Stress relief. While remedial massage isn’t the superficial relaxation massage you’ll usually receive in a spa, it still releases endorphins, improves your mood, lowers anxiety, and enhances your overall well-being.

 

Why Trust Primal Physiotherapy Regarding Remedial Massage in Sydenham

At Primal Physiotherapy, we offer high-quality care at an affordable price. From sports massage to knee reconstruction rehab and much more, we offer a variety of services designed to help you feel and perform your best day after day. We believe in forming relationships with our clients, in getting to know them and listening carefully to their problems and needs so that we can provide the very best care possible. We focus on client education and active involvement in rehab. If your doctor has recommended physiotherapy or you would like to explore its benefits for you, contact Primal Physiotherapy today.

Book your appointment